About Me 

My name is Rhona Day and I have experienced the power of counselling myself in overcoming anxiety and working through complex grief. 

Brighter Days Counselling began with a vision to create a supportive environment where all people could explore their thoughts and feelings with a view to improving their emotional state and wellbeing. As someone who has always been passionate about mental health, I wanted to build a place where individuals could feel heard and understood. My journey into counselling started in 2018, driven by a personal commitment to helping others and fuelled by my own experience of counselling for anxiety and panic.

My experience of working with people includes working in Secondary schools, volunteering for Samaritans and working with Cruse Bereavement Care Scotland. Each of these organisations have shaped who I am as a counsellor and given me the opportunity to work with people of all ages who are experiencing a range of challenges. 

My relaxed approach and dedication to fostering a trusting relationship is something that makes Brighter Days Counselling special. I believe in every individual's potential to overcome their struggles and move towards brighter days.